Cheryl

Cheryl is a passionate Reformer Pilates instructor with a strong focus on ensuring every client feels supported in achieving their goals, whether it’s recovery, athletic performance, or overall health & wellbeing.

Driven by a belief that everyone deserves access to top-level care, Cheryl founded Horsham Sports Injury Clinic in 2014 and has been dedicated to helping clients achieve their best ever since. She has now poured her passion and expertise into Elevate and is focused on empowering clients to enhance their strength, stability and performance.

Trained with Polestar Pilates and certified in pre and postnatal Pilates, Cheryl combines her background in sports therapy with personalised care to deliver classes designed to build strong foundations, prevent injury, and cultivate well-being for the long term.

Cheryl is a keen sportswoman who enjoys tennis, Muay Thai classes, and running. As a competitive Dressage rider, she integrates her extensive Pilates knowledge to enhance alignment, precision, and balance for athletes. Cheryl offers tailored sessions for all levels, from beginners to advanced, focusing on individual goals such as injury recovery, athletic performance, and long-term resilience. Her passion for sports and fitness allows her to provide specialised training that supports a variety of needs, helping clients reach their full potential.